Eggs - Brown, Olive, White, Large - Pastured

This information on free range eggs from 2007 shows their superiority over supermarket eggs from caged hens:

• 1/3 less cholesterol
• 1/4 less saturated fat
• 2/3 more vitamin A
• 2 times more omega-3 fatty acids
• 3 times more vitamin E
• 7 times more beta carotene

Source: Mother Earth News